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The Zenith Soul Journal

Self-care ideas, guidance for your first session, and inspiration for a more intentional everyday.

Inside Zenith Soul’s Zen Den in Dumfries, Virginia, with crystal singing bowls

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What Happens During a Reiki Session? (A First-Time Guide)

A first-time guide to the experience, how to prepare, and questions you can ask.

By Kimberly Vega · March 29, 2026

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